Foot reflexology

Foot reflexology has its origins in ancient Egypt and traditional Chinese medicine. It is based on the principle that each area of the foot corresponds to an organ or bodily function. Through targeted pressure and stimulation, it promotes energy circulation, releases tension, and rebalances the body.

Scientifically, it acts on the nerve endings in the feet, influencing the central nervous system and contributing to overall relaxation.

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🌀 What we experience during the workshop

The session begins with a relaxation of the feet. The practitioner then applies targeted pressure to specific points on the arch of the foot and toes. As the minutes pass, you will feel sensitive areas relax and a warmth spread throughout the body. The sensation is both soothing and energizing, as if inner balance is being restored.

🎯 Concrete benefits for your teams

✅ Harmonizes bodily functions by stimulating reflex zones
✅ Relieves physical and emotional tension
✅ Promotes the elimination of toxins and circulation
✅ Provides an overall feeling of lightness and well-being

📅 Format & logistics

➙ Duration: Flexible – 20 minutes recommended for corporate clients, up to 45 minutes for a full session

➙ Participants: Individuals

➙ Space required: A comfortable chair and a quiet space of 4 m² are sufficient

➙ Equipment: We provide everything needed (ergonomic chair, appropriate products, and sound effects if desired)

➙ Attire: Participants remain fully clothed, with only their feet exposed

✅ Security & accessibility

➙ Non-invasive approach, suitable for most employees

➙ Particularly appreciated by those sensitive to stress and fatigue

➙ Contraindications: pregnant women less than 3 months pregnant, foot sores or fungal infections, phlebitis, or severe circulatory disorders

➙ Performed by certified practitioners trained in corporate support

Physical well-being

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