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Team workshops
Self-confidence
1 h 30
Public speaking
1 h 30
Stress Management (8 workshops that can be taken individually)
1 h 30
Concentration at work
1 h 30
Cohésion and inclusion
1 h 30
Nap at work
1 h 30
MSD – Preventing Musculoskeletal Disorders at Work
2 hours
Self Massage
1 hour
Conscious breathing and exposure to cold
2 hours
Laughter Yoga
1 hour
Breathing & Mindfulness
1 hour
Boost your creativity
1 hour
Quality sleep
1 hour
Stop rumination
1 hour
Breath Work et/ou méditation
1 hour
Discovery of sophrology
1 hour
Balance your stress
1 hour
Let go
1 hour
Quick break to regenerate
1 hour
Work on screen
1 hour
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