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Team workshops

Self-confidence

Self-confidence

1 h 30

Public speaking

Public speaking

1 h 30

Stress Management (8 workshops that can be taken individually)

Stress Management (8 workshops that can be taken individually)

1 h 30

Concentration at work

Concentration at work

1 h 30

Cohesion and inclusion

Cohésion and inclusion

1 h 30

Nap at work

Nap at work

1 h 30

MSD – Preventing Musculoskeletal Disorders at Work

MSD – Preventing Musculoskeletal Disorders at Work

2 hours

Self Massage

Self Massage

1 hour

Conscious breathing and exposure to cold

Conscious breathing and exposure to cold

2 hours

Laughter Yoga

Laughter Yoga

1 hour

Breathing & Mindfulness

Breathing & Mindfulness

1 hour

Boost your creativity

Boost your creativity

1 hour

Quality sleep

Quality sleep

1 hour

Stop rumination

Stop rumination

1 hour

Breath Work et/ou méditation

Breath Work et/ou méditation

1 hour

Discovery of sophrology

Discovery of sophrology

1 hour

Balance your stress

Balance your stress

1 hour

Let go

Let go

1 hour

Quick break to regenerate

Quick break to regenerate

1 hour

Work on screen

Work on screen

1 hour

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