1 h 30
🎤 Prise de parole en public
S’exprimer avec aisance devant un groupe est une compétence devenue incontournable dans le monde professionnel. Qu’il s’agisse d’animer une réunion, de présenter un projet ou de convaincre un client, la prise de parole engage non seulement la communication mais aussi la crédibilité et la confiance en soi.
👉 Depuis l’Antiquité, avec la rhétorique grecque et l’art oratoire romain, la capacité à captiver un auditoire est perçue comme un levier de leadership. Aujourd’hui, les recherches en psychologie sociale et en neurosciences confirment que la voix, la posture et le langage corporel influencent directement la perception et l’impact du message.
La peur de parler en public reste pourtant l’une des plus répandues : elle touche près de 75 % des adultes. Bonne nouvelle : des techniques simples et progressives permettent de dépasser ce blocage.
En entreprise, cet atelier aide les collaborateurs à développer clarté, impact et confiance dans leurs interventions, pour des prises de parole plus efficaces et plus inspirantes.
🔬 Pourquoi cet atelier ?
The ability to express yourself comfortably in front of a group is a key to credibility and leadership. Yet, nearly 75% of adults experience stage fright or apprehension when they have to speak.
👉 In business, knowing how to present an idea, defend a project, or lead a meeting is essential for team performance. This workshop helps transform fear into confidence and gives employees the keys to clear and impactful communication.
🎯 Quels bénéfices pour vos équipes ?
âś” Increased confidence and impact when speaking
âś” Better management of stage fright and stress related to oral communication
âś” Ability to structure one's speech and capture an audience's attention
âś” Improved interpersonal communication and professional credibility
âś” Empowered employees, who feel more comfortable contributing and defending their ideas
🌀 Comment se déroule la séance ?
This workshop is designed as a practical and rewarding experience, where participants learn to develop their presence and impact in front of an audience.
The session begins with a welcome session and the creation of a supportive environment, allowing participants to approach the topic without fear or judgment.
The speaker introduces the essential keys to oral communication: posture, breathing, managing stage fright, and articulation. Each concept is immediately put into practice through concrete and progressive exercises: breaking the ice, speaking confidently, structuring their message, and capturing attention.
A discussion period allows participants to share their feelings, identify their strengths, and areas for improvement.
The session concludes with a final role-play, followed by a group refresher session, ensuring that everyone leaves confident, motivated, and ready to apply their skills in a professional context.
👉 Result: Participants gain in ease, impact and confidence, transforming public speaking into an asset for their career and for the company.
đź“… Organisation pratique
âž™ Duration: 1.5 to 2 hours
âž™ Participants: Maximum 10 people in person / 8 via videoconference
âž™ Format: In person or videoconference
âž™ Space required: Modular room allowing for role-playing
âž™ Equipment: Flipchart and projector required